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Zen Stones in Water

Healing Begins Here

This is your space for healing, growth, and transformation—at your own pace, and on your own terms.

Our Mission

At The Loft, we believe therapy should feel grounded, approachable, and transformative. No matter where you are on your path, we’re here to help you reconnect—with yourself, your relationships, and your values.

Meet Our Team

Taking the first step toward healing starts here, where you're supported with compassion and care.

Meet our compassionate therapist specializing in anxiety, depression, and relationship issues. With a modern approach integrating evidence-based techniques, our therapist provides personalized sessions to help clients navigate life's challenges effectively.

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We offer a 15-minute free consultation call, to hear your needs and make sure we are the right fit for you.

How We Can Help -

Therapy session discussion

Individual Therapy

Children, Teens and Adults

Couples Counseling

Pre-marital, Affair Recovery, Post-partum support and more!

Couple on a Walk

Family Therapy/Parental Support

Building Healthy Connections

Questions & Answers

How can therapy help me?

Therapy provides a calming space to explore your thoughts and emotions, learn coping strategies, and develop a deeper understanding of yourself to navigate challenges effectively.

What issues can therapy address?

Therapy can address a wide range of concerns including: relationship challenges, post-partum support, anxiety, depression, navigating identity, work-stress, trauma, grief, stress management, and personal growth.

Does your team file insurance?

Yes, we accept insurance and will file claims on behalf of our clients. We kindly ask that clients review their insurance coverage prior to sessions to ensure a clear understanding of their benefits and any potential out-of-pocket costs.

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